Wellness Workshops

I like to offer workshops in small(ish) groups. Acupressure for self care, exploration of yoga and yoga practices such as pranayama and yamas and niyamas, aromatherapy basics, Reiki attunement, and massage classes. I also teach yoga and mindfulness classes for children, adolescents and adults. Please reach out to me and we can schedule something.

Upcoming Workshops

My next workshop is April 6th, 2024. Acupressure for self care where I will guide you through a self treatment using pressure points on your body to invoke a a deep sense of peace and well-being.